TGC 115 – Covid-19 Talk? NO, Pineapple talk!
Now, we are stuck at home (for the most part) fighting the battle of trying to stay sane. And that is exactly where your TEAM at Krave Gym comes in to save the day.
Month: March 2020
TGC 113 – International Women’s Day (w/ Amber Robinson)
The guys talk to guest (host) Amber Robinson about international women’s day and what it means to her and how her life has been effected by positive women in it. Support the show (http://www.kravegym.com) At Krave Gym our goal is to inspire athletes to achieve things they once thought were impossible BOTH in the gym …
TGC 113 – International Women’s Day (w/ Amber Robinson) Read More »
COACHES BREAKDOWN EP 8: MONSTER PRESS
Every week in coaches breakdown, we are going to breakdown a movement or exercise to help our athletes perform better when training! In Coaches Breakdown Ep. 8 we dive in to training the MONSTER PRESS. During STRENGTH Season it is even more important to work on your lifting as heavy as possible which is why …
Amber VLOG wk3: Krave Gym + Y6 & Gigi’s Gala
We had a Krave Gym “YOGA FOR ATHLETES” event at YogaSix and I didn’t know my body could bend the way it did LOL! However, I loved incorporating this yoga session into my training week because it felt so good to take the time to stretch, work on my flexibility and practice mind/body connection.