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TGC 109 – Mamba Mentality

Welcome athletes into the gym closet. We have a somber but great episode today, and we’re gonna talk a little bit about Kobe. We got some segments that we’re gonna start first. But if this is your first time joining us, the gym closet is a Krave Gym podcast. We talk about kind of dive deeper into what we do it Krave Gym, give our athletes a look behind the curtain, if you will, and see everything that we do and try to be as transparent as a business and as a gym is possible. And in doing so, we like to think we give a lot of good information that anybody can take with them in life and live a better life in a more successful life. And some tips of the trade and the people that we talk to often are experts in different fields, and we love to get new people in.

WATER

Hello folks, I am here today to talk to you about why you need to drink only water all the time. No soda, no beer, no wine, no nothin’. Just good ol’ fashion H2O. I want to preface all that I’m about to say with: this is my opinion and it is not based on any science. That being said, let me tell you why science has it wrong. In this blog I will formulate a 1-part argument that can be used time and time again. That argument, “You should drink a little water”. It’s simple, direct, effective, and versatile. You will soon see how I can turn any argument against it upside down in an instant.